Elephant foot yam life cycle
Elephant foot yam life cycle

Yam also called Amorphophallus Paeoniifolius and Suran in Hindi grows in Africa and Asia and can weigh as much as 30 lbs… and has many great health benefits.  With a flesh that looks like sweet potatoes this yam also has a wonderful flavour. The large tuber resembles an elephant foot thus the name “Elephant Foot Yam“.

 We supply fresh breed of Suran (elephant yam ) across the world. Some of the countries being Australia, New zealand, Europe and gulf countries.

Availability

Throughout the year.

Package size

As per requirement

Benefits of Elephant Foot Yams

protien-footyam

Protien

Elephant Foot Yams contain a large amount of protein making them great as a staple food.

ashama

Asthma

In Ayurvedic Medicine this yam is well known for helping with asthma and bronchitis.

canser

Cancer

Elephant Foot Yams contain lots of great fiber that creates a wonderful home for probiotic bacteria thus helping to boost your immune system and prevent colon cancer. Also it contains diosgenin… which is being researched for treatment and prevention of cancer.

carbs

Carbs

Elephant Foot Yams also contain large amounts of carbs that are important for vital energy and sustenance such as potatoes. 

protien-footyam

Lower Blood Sugar

Eating this yam for 90 days lowers a blood sugar levels and lowers the amount of insulin or blood sugar lowering drugs a person needs

cholestrol

Cholesterol

Elephant Foot Yams lower bad cholesterol or LDL cholesterol and thus help to prevent cardiovascular disease, strokes, and cancer.